Another article for you…. this time from the Maharishi Institute of Ayurveda, another trusted resource for everything Ayurveda. This article is in regards to keeping your skin happy and healthy throughout the winter. Happy, supple and vibrant skin reflects your inner state and condition and can be created with very easy lifestyle changes. Have a look at the article and learn more about YOUR BODY’S dosha (type). Natural, organic oils both internally AND externally are once again recommended. Over time you will notice that Ayurveda involves a lot of oils. If you have any questions or comments please feel free to leave them in the comment section below. Namaste! ~Myria
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